5 Proven Anti-aging Benefits of Quercetin
What are the benefits of Quercetin?
The antioxidant quercetin is sometimes called the Master Flavonoid. People have also said it is one of the best natural antihistamines on the market.
Supplements
4 Proven Anti-aging Benefits of Vitamin D
What are the benefits of Vitamin D, Vitamin D is really not a vitamin. Vitamins are special nutrients that the body needs but cannot make, so they must be obtained from what we eat or by supplements.
How to Raise NAD; 3 Proven Ways
Our NAD levels degrease with age, unfortunately NAD is a vital monocle that is found in every cell of our body, so how can we keep its levels high?
4 Proven Anti-aging Benefits of Vitamin K2
Many people have never heard of vitamin K2, and as a consequence are unaware of the many benefits of vitamin K2.
Vitamin K2 is rare in the Western diet and hasn’t received much mainstream attention; however, this powerful nutrient plays an essential role in many aspects of our health.
Many scientists believe that Vitamin K2 may be the missing link between diet and several chronic, age-related diseases.
9 Proven Anti-aging Benefits of Fisetin
Scientists are currently exploring the Longevity Benefits of Fisetin, its ability to slow the aging process and extend lifespan. Fisetin is a senolytic, which means it can selectively induce the death of senescent cells and improve health in humans.
7 Proven Anti-aging Benefits of Hyaluronic Acid (HLA)
Hyaluronic acid, also known as hyaluronan, is a clear, gooey substance that is naturally produced by your body. The largest amounts of it can be found in your skin, connective tissue (such as bone, cartilage, fat etc.) and in your eyes. To keep the molecules in your skin, connective tissue and eyes well lubricated and moist its main function is to retain water. In fact, 1 gram of hyaluronic acid can retain up to 2 gallons (7.5 liters) of water, so it is a very powerful humectant.